Give these two supersets a go for 3 weeks and get ready for the next leg of the journey ;)
A Fitter You in 2022: Weeks 1 – 3
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Bullworker Workouts
ISO-BOW Total Body Blast
Grab your ISO-BOW and give your body what it wants!
ISO-BOW Shoulder Shredder
Grab your ISO-BOW and give this bicep blaster a go!
ISO-BOW Legs & Core Routine
Grab your ISO-BOW and get ready for a leg and core extravaganza
ISO-FLO Back Workout
Grab your ISO-FLO and get blasting that back!
ISO-BOW Tricep Toners
Grab your ISO-BOW and tone up your triceps!
ISO-BOW Back Routine
Grab your ISO-BOW and give this back routine a go.
Steel Bow Total Body
Grab your Steel Bow and get cooking!
Steel Bow Leg Fun
Grab your Steel Bow and tone up those legs!
Steel Bow Back Blast
Grab your Steel Bow and get ready for a back burner.