Bullworker Workouts

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Bow Classic Total Body Exercise

Bow Classic Total Body Exercise

Back, Biceps, Bow Classic, Chest, Core, Definition, Free, Growth, High, Intermediate, Isometrics with Isotonic, Legs, Muscle Targeting, Products, Shoulders, Strength, Total Body, Triceps

Take your training to the next level with this thorough total body blast.

ISO-FLO Total Body Flow

ISO-FLO Total Body Flow

15 Minutes, Back, Biceps, Chest, Core, Definition, Flexibility, Growth, Intermediate, ISO-FLO, Isometrics with Isotonic, Legs, Muscle Targeting, Premium, Products, Shoulders, Strength, Total Body, Triceps

Grab your ISO-FLO and get flowing with this total body burner.

Chops and Lifts – ISO-BOW

Chops and Lifts – ISO-BOW

Back, Core, Core, ISO-Bow, Mobility & Injury Prevention, Posture, Premium, Shoulders, Shoulders

SHOULDER AND CORE HEALTH

Prayer Supination – Bow Classic

Prayer Supination – Bow Classic

Back, Bow Classic, Mobility & Injury Prevention, Posture, Premium, Shoulders, Shoulders, Thoracic Mobility

THORACIC SPINE AND SHOULDER HEALTH

Shoulder Circles – Steel Bow

Shoulder Circles – Steel Bow

Back, Mobility & Injury Prevention, Posture, Premium, Shoulders, Shoulders, Steel Bow, Upper Back

Shoulder and Upper Back Health

Lat Stretch from Child’s Pose – ISO-BOW

Lat Stretch from Child’s Pose – ISO-BOW

Back, ISO-Bow, Lower Back, Mobility & Injury Prevention, Posture, Premium, Shoulders, Shoulders

SHOULDER AND LOWER BACK HEALTH

Rotator Cuffs – ISO-BOW

Rotator Cuffs – ISO-BOW

Back, ISO-Bow, Mobility & Injury Prevention, Posture, Premium, Shoulders, Shoulders, Upper Back

Shoulder and Upper Back Health

T Spreads

T Spreads

Back, Mobility & Injury Prevention, Posture, Premium, Shoulders, Shoulders, Steel Bow, Upper Back

Shoulder and Upper Back Health

Compression Halos

Compression Halos

Back, Mobility & Injury Prevention, Posture, Premium, Shoulders, Shoulders, Steel Bow, Upper Back

Shoulder and Upper Back Health

Archers

Archers

Back, Bow Classic, Mobility & Injury Prevention, Posture, Premium, Shoulders, Shoulders, Upper Back

Shoulder and Upper Back Health

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