Bullworker Workouts

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Weeks 2 – 4 Power Pack Routine

Weeks 2 – 4 Power Pack Routine

Back, Biceps, Challenges, Chest, Core, Definition, Growth, Isometrics with Isotonic, Legs, Light, Multiple Videos, Muscle Targeting, Power Pack, Power Pack 90 Day Challenge, Products, Shoulders, Strength, Triceps

Weeks 2 – 4 Power Pack Routine

Week 1 Power Pack Routine

Week 1 Power Pack Routine

Back, Biceps, Challenges, Chest, Core, Definition, Free, Growth, Isometrics with Isotonic, Legs, Light, Muscle Targeting, Power Pack, Power Pack 90 Day Challenge, Products, Shoulders, Strength, Triceps

Week 1 Power Pack Routine

Weeks 5 – 7 Steel Bow Routine

Weeks 5 – 7 Steel Bow Routine

Back, Biceps, Challenges, Chest, Core, Definition, Free, Growth, Isometrics with Isotonic, Legs, Light, Muscle Targeting, Products, Shoulders, Steel Bow, Steel Bow 90 Day Challenge, Strength, Triceps

Weeks 5 – 7 Steel Bow Routine

Weeks 2 – 4 Steel Bow

Weeks 2 – 4 Steel Bow

Back, Biceps, Challenges, Chest, Core, Definition, Free, Growth, Isometrics with Isotonic, Legs, Light, Muscle Targeting, Products, Shoulders, Steel Bow, Steel Bow 90 Day Challenge, Strength, Triceps

Weeks 2 – 4 Steel Bow Routine

Week 1 Steel Bow Routine

Week 1 Steel Bow Routine

Back, Biceps, Challenges, Chest, Core, Definition, Free, Growth, Isometrics with Isotonic, Legs, Light, Muscle Targeting, Products, Shoulders, Steel Bow, Steel Bow 90 Day Challenge, Strength, Triceps

Week 1 Steel Bow Routine

Weeks 5 – 7 Bow Classic Routine

Weeks 5 – 7 Bow Classic Routine

Back, Biceps, Bow Classic, Bow Classic 90 Day Challenge, Challenges, Chest, Core, Definition, Free, Growth, Isometrics with Isotonic, Legs, Light, Muscle Targeting, Products, Shoulders, Strength, Triceps

Weeks 11 – 12 Bow Classic Routine

Weeks 2 – 4 Bow Classic Routine

Weeks 2 – 4 Bow Classic Routine

Back, Biceps, Bow Classic, Bow Classic 90 Day Challenge, Challenges, Chest, Core, Definition, Growth, Isometrics with Isotonic, Legs, Light, Muscle Targeting, Products, Shoulders, Strength, Triceps

Weeks 2 – 4 Bow Classic Routine

Week 1 Bow Classic Routine

Week 1 Bow Classic Routine

Back, Biceps, Bow Classic, Bow Classic 90 Day Challenge, Challenges, Chest, Core, Definition, Growth, Isometrics with Isotonic, Legs, Light, Muscle Targeting, Products, Shoulders, Strength, Triceps

Weeks 11 – 12 Bow Classic Routine

Bold Posture Training Weeks 4 – 6: Total Body

Bold Posture Training Weeks 4 – 6: Total Body

Back, Biceps, Chest, Core, ISO-Bow, Isometrics, Legs, Light, Mobility & Injury Prevention, Muscle Targeting, Posture, Premium, Products, Shoulders, Triceps

Stand taller and improve your posture by focusing on strengthening your posterior chain for improved muscle balance.

*Always consult with your physician prior to engaging in physical exercise.

Bold Posture Training Weeks 2 – 3: Total Body

Bold Posture Training Weeks 2 – 3: Total Body

Back, Biceps, Chest, Core, ISO-Bow, Isometrics, Legs, Light, Mobility & Injury Prevention, Muscle Targeting, Posture, Premium, Products, Shoulders, Triceps

Stand taller and improve your posture by focusing on strengthening your posterior chain for improved muscle balance.

*Always consult with your physician prior to engaging in physical exercise.

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Workout Categories

Calorie Burn / Cardio
Challenges
Definition
Duration
- 10 Minutes
- 15 Minutes
- 20 Minutes
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- 60 Min
Flexibility
Free
Growth
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Mobility & Injury Prevention
- Core
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- Thoracic Mobility
- Upper Back
Multiple Videos
Muscle Targeting
- Back
- Biceps
- Chest
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- Legs
- PNF Stretching
- Shoulders
- Total Body
- Triceps
Posture
Premium
Products
- Bow Classic
- ISO-Bow
- ISO-FLO
- No Equipment
- Power Pack
- Steel Bow
- X5 Pro
Spring Change
Strength
Techniques