Bullworker Workouts

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Vacation Flo

Vacation Flo

20 Minutes, Back, Biceps, Chest, Core, Core, Growth, Intermediate, ISO-Motion, Mobility & Injury Prevention, Neck, Posture, Power Pack, Premium, Shoulders, Shoulders, Strength, Thoracic Mobility, Triceps, Upper Back

Grab your gear and spark some energy!

A Fitter You in 2022: Week 13

A Fitter You in 2022: Week 13

45 Minutes, 60 Min, A Fitter You in 2022, Back, Biceps, Challenges, Chest, Core, Definition, Free, Growth, High, Intermediate, ISO-Motion, Isometrics with Isotonic, Legs, Multiple Videos, Power Pack, Shoulders, Strength, Total Body, Triceps

The final sprint to the finish line! Keep Charging!

A Fitter You in 2022: Weeks 10 – 12

A Fitter You in 2022: Weeks 10 – 12

45 Minutes, A Fitter You in 2022, Back, Biceps, Challenges, Chest, Core, Definition, Free, Growth, High, Intermediate, ISO-Motion, Isometrics with Isotonic, Legs, Multiple Videos, Power Pack, Shoulders, Strength, Total Body, Triceps

Ride the wave of momentum!

A Fitter You in 2022: Weeks 7 – 9

A Fitter You in 2022: Weeks 7 – 9

45 Minutes, A Fitter You in 2022, Back, Biceps, Challenges, Chest, Core, Definition, Free, Growth, High, Intermediate, ISO-Motion, Isometrics with Isotonic, Legs, Multiple Videos, Power Pack, Shoulders, Strength, Total Body, Triceps

Continue your journey and keep charging!

A Fitter You in 2022: Weeks 4 – 6

A Fitter You in 2022: Weeks 4 – 6

20 Minutes, A Fitter You in 2022, Challenges, Chest, Core, Definition, Free, Intermediate, Multiple Videos, Power Pack, Shoulders, Strength, Triceps

Continue your journey and keep charging!

A Fitter You in 2022: Weeks 1 – 3

A Fitter You in 2022: Weeks 1 – 3

20 Minutes, 60 Min, A Fitter You in 2022, Back, Biceps, Challenges, Chest, Core, Definition, Free, Intermediate, Legs, Multiple Videos, Power Pack, Shoulders, Strength, Total Body, Triceps

Give these two supersets a go for 3 weeks and get ready for the next leg of the journey ;)

ISO-BOW Total Body Blast

ISO-BOW Total Body Blast

20 Minutes, Back, Biceps, Chest, Core, Definition, Free, Growth, Intermediate, ISO-Bow, ISO-Motion, Isometrics with Isotonic, Legs, Muscle Targeting, Products, Shoulders, Strength, Total Body, Triceps

Grab your ISO-BOW and give your body what it wants!

ISO-BOW Shoulder Shredder

ISO-BOW Shoulder Shredder

5 Minutes, Definition, Free, Growth, Intermediate, ISO-Bow, ISO-Motion, Isometrics with Isotonic, Muscle Targeting, Products, Shoulders, Strength

Grab your ISO-BOW and give this bicep blaster a go!

ISO-BOW Legs & Core Routine

ISO-BOW Legs & Core Routine

5 Minutes, Core, Definition, Free, Growth, Intermediate, ISO-Bow, ISO-Motion, Isometrics with Isotonic, Legs, Muscle Targeting, Products, Strength

Grab your ISO-BOW and get ready for a leg and core extravaganza

ISO-FLO Back Workout

ISO-FLO Back Workout

5 Minutes, Back, Definition, Flexibility, Growth, Intermediate, ISO-FLO, Isometrics with Isotonic, Muscle Targeting, Premium, Products, Strength

Grab your ISO-FLO and get blasting that back!

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Calorie Burn / Cardio
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Multiple Videos
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- PNF Stretching
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