Bullworker Workouts

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A Fitter Me in 2023: Weeks 7 – 8

A Fitter Me in 2023: Weeks 7 – 8

15 Minutes, A Fitter Me in 2023, Back, Biceps, Challenges, Chest, Core, Free, Growth, Intermediate, ISO-Motion, Isometrics with Isotonic, Legs, Multiple Videos, Power Pack, Shoulders, Strength, Total Body, Triceps

Keep Charging Bullworker Fam!

A Fitter Me in 2023: Weeks 4 – 6

A Fitter Me in 2023: Weeks 4 – 6

15 Minutes, A Fitter Me in 2023, Back, Biceps, Challenges, Chest, Core, Free, Growth, Intermediate, ISO-Motion, Isometrics with Isotonic, Legs, Multiple Videos, Power Pack, Shoulders, Strength, Total Body, Triceps

Keep Charging Bullworker Fam!

A Fitter Me in 2023 – Weeks 2 & 3

A Fitter Me in 2023 – Weeks 2 & 3

15 Minutes, A Fitter Me in 2023, Back, Biceps, Chest, Core, Isometrics with Isotonic, Legs, Light, Power Pack, Shoulders, Strength, Total Body, Triceps

Adding to las weeks routine for some extra edge on your muscle growth.

A Fitter Me in 2023 – Week 1

A Fitter Me in 2023 – Week 1

5 Minutes, A Fitter Me in 2023, Back, Biceps, Chest, Core, Isometrics, Legs, Light, Power Pack, Strength, Total Body, Triceps

Give this isometric beauty a go for a quick in and out routine.

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Workout Categories

Calorie Burn / Cardio
Challenges
Definition
Duration
- 10 Minutes
- 15 Minutes
- 20 Minutes
- 30 Min
- 45 Minutes
- 5 Minutes
- 60 Min
Flexibility
Free
Growth
Intensity
- High
- Intermediate
- Light
Mobility & Injury Prevention
- Core
- Hips
- Lower Back
- Neck
- Shoulders
- Thoracic Mobility
- Upper Back
Multiple Videos
Muscle Targeting
- Back
- Biceps
- Chest
- Core
- Legs
- PNF Stretching
- Shoulders
- Total Body
- Triceps
Posture
Premium
Products
- Bow Classic
- ISO-Bow
- ISO-FLO
- No Equipment
- Power Pack
- Steel Bow
- X5 Pro
Spring Change
Strength
Techniques