A Fitter You in 2022: Week 13 45 Minutes, 60 Min, A Fitter You in 2022, Back, Biceps, Challenges, Chest, Core, Definition, Free, Growth, High, Intermediate, ISO-Motion, Isometrics with Isotonic, Legs, Multiple Videos, Power Pack, Shoulders, Strength, Total Body, TricepsThe final sprint to the finish line! Keep Charging! read more
A Fitter You in 2022: Weeks 1 – 3 20 Minutes, 60 Min, A Fitter You in 2022, Back, Biceps, Challenges, Chest, Core, Definition, Free, Intermediate, Legs, Multiple Videos, Power Pack, Shoulders, Strength, Total Body, TricepsGive these two supersets a go for 3 weeks and get ready for the next leg of the journey ;) read more