Reading reviews from happy Bullworker users or watching videos of people using our products to improve their lives through fitness is one of our favorite things to do. Recently, we were inspired by Mark Black, a 54-year-old fitness enthusiast who showed off his love of Bullworker products in a 15-minute video featuring a “3D” cross […]
Isometric, Isotonic, Iso-Motion, Resiliency, Endurance and with the Bow Extension you can attach your Bullworker to a door and do resistance exercises never before possible. Cross training allows you to attain total fitness… which greatly increases your activity level, especially as you age… and for pure static holds, the Bow Extension straps give you that.
Weight training “super-sets” work with your Bullworker. Your Bullworker provides “x” level of resistance when you compress it. Multiple sets with varying intensity provide a different and rewarding dimension to your Keep the elbows up and out on the max compression and do not hold… save your “HOLDS” for the 70-80% levels, just as you […]