Here is Week 1 Day 4 of the pre-holiday fitness challenge focusing on legs! https://www.youtube.com/watch?v=LPgSE4x8U1M Dead Lift Grab your Bullworker and any accessory you may want and let’s get started with one of the best exercises around, the deadlift. Place your...
Week 1, Day 4 Pre-Holiday Fitness Challenge (Legs)
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