Enjoy the benefits of this Killer Triceps Workout designed as toning and strengthening routine in five minutes. Utilize one or all of your Bullworker products. If you are not able to use any of the products, substitute with your best available option. Tricep Workout...
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Killer Shoulders Workout in Minutes
You use your shoulders a tremendous amount throughout your day, make sure you feel strong, are ready to perform and reduce your risk of injury with one simple routine. Bullworker products are recommended, however, variations of the exercises below with the equipment...
Killer Biceps Workout in Minutes
Enjoy the benefits of this Killer Biceps Workout in Minutes. There are two types of people, those who think focusing on biceps is all show and those who realize stronger biceps rolls over to better performance as well as impressive arms! For optimum results from the...
Killer Core Workout
Strengthen and tone your mid-section with this Killer Core Workout! When you hear the word core relating to fitness, what do you think of? Generally, people think of their abs and the chiseled six pack. However, commonly forgotten is your lower lumbar which is...
Killer Chest Workout in 5 Minutes: Isometric and Isotonic Exercise
A killer chest workout in 5 minutes gives you many beneficial reasons to add the simple option to your weekly routine. https://youtu.be/3esKSHpAFOw Benefits of a Killer Chest Workout Strengthening your pectoralis major and minor will encourage you to stand taller and...
9 Tips on How to Stay with Your New Year Fitness Goal(s)
How do you stay with your new year fitness goal(s)? Starting a new year fitness plan is great but finishing your new year fitness plan is what matters. https://www.youtube.com/watch?v=N_5QPtfTH5I&t=178s The new year brings great excitement and energy. All this...
Cross Training Home Gym Workouts Made Easy
Reading reviews from happy Bullworker users or watching videos of people using our products to improve their lives through fitness is one of our favorite things to do. Recently, we were inspired by Mark Black, a 54-year-old fitness enthusiast who showed off his love...
5 Reasons Bullworker Isometric Strength Training is Right for You
Fitness and stronger muscles are important to enjoying our daily lives. The better we feel and look the better we perform. Fitness relieves stress, boosts energy, burns calories, and makes everyday life easier. However, many of us do not have the time or money the...
Best Home Gym Workout for Flat Abs
You’ve been doing crunches like a madman, watching what you eat and putting in a lot of hours at the gym, but the results just aren’t there. Does this sound familiar to you? It’s pretty frustrating to think that you’re doing everything you can to get flat abs and...
Best Portable Home Gym for Travelers
Save time while you are traveling with the best portable home gym for travelers. As any fitness-conscious traveler can tell you, hotel gyms are usually uninviting and under-equipped. Many look like they were designed specifically to give you a great excuse to break...