A killer chest workout in 5 minutes gives you many beneficial reasons to add the simple option to your weekly routine. https://youtu.be/3esKSHpAFOw Benefits of a Killer Chest Workout Strengthening your pectoralis major and minor will encourage you to stand taller and...
How do you stay with your new year fitness goal(s)? Starting a new year fitness plan is great but finishing your new year fitness plan is what matters. https://www.youtube.com/watch?v=N_5QPtfTH5I&t=178s The new year brings great excitement and energy. All this...
4 Simple Methods to Combat Holiday Weight Gain 4 simple methods to combat weight gain we all can use and benefit from. Each method is quick, simple, and free, or relatively low cost. What is the most common guess for the amount of weight gained during the Holiday...
One killer chest workout to sculpt, harden and grow your pecs. One of the most common exercised muscle groups is our chest, yet many of us tend to repeat the same old workout time after time decreasing the results we see. Pecs are muscles that stand out with a shirt...
Reading reviews from happy Bullworker users or watching videos of people using our products to improve their lives through fitness is one of our favorite things to do. Recently, we were inspired by Mark Black, a 54-year-old fitness enthusiast who showed off his love...
Fitness and stronger muscles are important to enjoying our daily lives. The better we feel and look the better we perform. Fitness relieves stress, boosts energy, burns calories, and makes everyday life easier. However, many of us do not have the time or money the...
You’ve been doing crunches like a madman, watching what you eat and putting in a lot of hours at the gym, but the results just aren’t there. Does this sound familiar to you? It’s pretty frustrating to think that you’re doing everything you can to get flat abs and...
Save time while you are traveling with the best portable home gym for travelers. As any fitness-conscious traveler can tell you, hotel gyms are usually uninviting and under-equipped. Many look like they were designed specifically to give you a great excuse to break...
Looking for the best home gym equipment to find the product that will help you reach your fitness goals? You are probably asking yourself that question again and again. Not only is a home gym usually a big investment, but there is also a lot of misinformation on...