Congratulations for improving your quality of life with simple fitness! Dead Lift Grab your Bullworker and any accessory you may want and let’s get started with one of the best exercises around, the dead lift. Place your Bullworker on the ground and step securely on...
Congratulations for joining the challenge and improving your quality of life with simple fitness! Enjoy the workouts along the way, past routines, or mix and match to create your own! Chest Compression Using a minimum of 60% of your strength compress your Steel Bow at...
The benefits of a fitness program and Killer Total Body Workout are plentiful. Making the time is a different story. Not anymore! This Killer Total Body Workout will strengthen and tone your major muscle groups in less than 15 minutes. Specifically designed to give...
Leg day. Some people love it, most people do not, but not anymore with this Killer Legs Workout. Your legs are arguably the most important muscles in your body and the benefits are plentiful to encourage you to take the step towards strengthening your legs. Toned Legs...
Enjoy the benefits of this Killer Triceps Workout designed as toning and strengthening routine in five minutes. Utilize one or all of your Bullworker products. If you are not able to use any of the products, substitute with your best available option. Tricep Workout...
You use your shoulders a tremendous amount throughout your day, make sure you feel strong, are ready to perform and reduce your risk of injury with one simple routine. Bullworker products are recommended, however, variations of the exercises below with the equipment...
Enjoy the benefits of this Killer Biceps Workout in Minutes. There are two types of people, those who think focusing on biceps is all show and those who realize stronger biceps rolls over to better performance as well as impressive arms! For optimum results from the...
Strengthen and tone your mid-section with this Killer Core Workout! When you hear the word core relating to fitness, what do you think of? Generally, people think of their abs and the chiseled six pack. However, commonly forgotten is your lower lumbar which is...
Enjoy this Killer Arm Workout and the benefits. The advantages of strengthening your arms are many and this quick and simple routine will deliver. https://www.youtube.com/watch?v=Po6nxAQuxxU&t=438s What do you think of, visualize, or do when someone asks you to...
A killer back workout in 5 minutes and the many beneficial reasons you should add this simple routine to your regimen. Benefits of a Killer Back Workout Appearance Confidence is key when it comes to life and though many of us might be happy with our appearance, many...